If you’re in care, leaving care, living away from home or working with children’s services we can offer you free support, advice and information.

We’re here to help you tackle the challenges you’re facing.


Phone us free on

0800 528 0731

Email us at

[email protected]

You can contact us anonymously

Our service is free and confidential. We make sure we keep the information you share with us private, unless we think you or another child or young person is unsafe – we then may share the information with other organisations that can help protect you. If we need to share the information with other people who could help, we’ll tell you what we’re doing and why we’ve decided to do it.


Please note – we are currently experiencing problems with our help line. If you cannot get through, please call our switchboard on 020 7783 8330 and ask to be put through to Help at Hand. 

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