{"id":268,"date":"2023-02-18T09:59:56","date_gmt":"2023-02-18T09:59:56","guid":{"rendered":"https:\/\/www.childrenscommissioner.gov.uk\/help-at-hand\/?page_id=268"},"modified":"2026-03-12T10:54:11","modified_gmt":"2026-03-12T10:54:11","slug":"contact","status":"publish","type":"page","link":"https:\/\/www.childrenscommissioner.gov.uk\/help-at-hand\/contact\/","title":{"rendered":"Contact"},"content":{"rendered":"\n<section class=\"cta-fullwidth block__cta-fullwidth cta-fullwidth__image-size-medium cta-fullwidth__image-overlap-bottom image-align-right cta-fullwidth__background-colour--blue\">\n    <div class=\"cta-fullwidth__wrapper\">\n        <div class=\"cta-fullwidth__image-container\">\n                                        <img decoding=\"async\" loading=\"lazy\" class=\"cta-fullwidth__image cta-fullwidth__image--right\" src=\"https:\/\/assets.childrenscommissioner.gov.uk\/wpuploads\/sites\/2\/2024\/06\/A-black-skinned-african-american-adolescent-teenage-boy-enjoying-spending-quality-time-with-friends-engaging-in-conversation.webp\" srcset=\"https:\/\/assets.childrenscommissioner.gov.uk\/wpuploads\/sites\/2\/2024\/06\/A-black-skinned-african-american-adolescent-teenage-boy-enjoying-spending-quality-time-with-friends-engaging-in-conversation.webp 1440w, https:\/\/assets.childrenscommissioner.gov.uk\/wpuploads\/sites\/2\/2024\/06\/A-black-skinned-african-american-adolescent-teenage-boy-enjoying-spending-quality-time-with-friends-engaging-in-conversation-300x225.webp 300w, https:\/\/assets.childrenscommissioner.gov.uk\/wpuploads\/sites\/2\/2024\/06\/A-black-skinned-african-american-adolescent-teenage-boy-enjoying-spending-quality-time-with-friends-engaging-in-conversation-1024x768.webp 1024w, https:\/\/assets.childrenscommissioner.gov.uk\/wpuploads\/sites\/2\/2024\/06\/A-black-skinned-african-american-adolescent-teenage-boy-enjoying-spending-quality-time-with-friends-engaging-in-conversation-768x576.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"  alt=\"\" \/>\n                                        <div class=\"cta-fullwidth__content-pattern cta-fullwidth__content-pattern--align-centre-right\">\n                    <img decoding=\"async\" loading=\"lazy\" class=\"cta-fullwidth-pattern\" src=\"https:\/\/assets.childrenscommissioner.gov.uk\/wpuploads\/sites\/2\/2024\/06\/smile-green.webp\" srcset=\"https:\/\/assets.childrenscommissioner.gov.uk\/wpuploads\/sites\/2\/2024\/06\/smile-green.webp 343w, https:\/\/assets.childrenscommissioner.gov.uk\/wpuploads\/sites\/2\/2024\/06\/smile-green-300x104.webp 300w\" sizes=\"(max-width: 343px) 100vw, 343px\"  alt=\"\" \/>\n                <\/div>\n                                <\/div>\n        <div class=\"cta-fullwidth__content\">\n            <div class=\"container-wp-lg\">\n                <div class=\"cta-fullwidth__content-column\">\n                    \n\n<div class=\"wp-block-group is-style-no-padding is-vertical is-layout-flex wp-container-core-group-is-layout-814b0e14 wp-block-group-is-layout-flex\">\n<h1 class=\"wp-block-heading has-extra-large-font-size\"><strong><strong>Contact us<\/strong><\/strong><\/h1>\n\n\n\n<p class=\"has-extra-regular-font-size\">If you\u2019re a child in care, living away from home, have a social worker or are a care leaver under 25, we can give you free, impartial help and advice.<\/p>\n\n\n\n<div class=\"wp-block-group is-style-no-padding is-layout-flex wp-container-core-group-is-layout-a2f399f1 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"#message-us\">Send Us A Message<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-barlow-condensed-font-family has-large-font-size\"><strong><a href=\"tel:+448005280731\">0800 528 0731<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<div class=\"wp-block-group is-style-large-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-no-padding is-nowrap is-layout-flex wp-container-core-group-is-layout-fcdbac02 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-style-no-padding is-vertical is-layout-flex wp-container-core-group-is-layout-b79f0aad wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-style-no-padding is-vertical is-layout-flex wp-container-core-group-is-layout-5f9f5280 wp-block-group-is-layout-flex\">\n<p class=\"has-turquoise-color has-text-color has-link-color has-extra-regular-font-size wp-elements-dfae53ae4068aebd2ff9bbe00cdccf01\"><strong><strong><strong><strong><strong>Offering help and guidance<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading text-balance has-navy-color has-text-color has-link-color has-larger-font-size wp-elements-a94eb0548592b7422f5c7de38b2f1c83\">If you\u2019re a child in care, living away from home, have a social worker or are a care leaver under 25, s<strong><strong>peak to us about an issue that\u2019s troubling you.<\/strong><\/strong><\/h2>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"277\" height=\"277\" src=\"https:\/\/assets.childrenscommissioner.gov.uk\/wpuploads\/sites\/2\/2024\/06\/navy-bubble.webp\" alt=\"\" class=\"wp-image-728\" style=\"object-fit:cover\" srcset=\"https:\/\/assets.childrenscommissioner.gov.uk\/wpuploads\/sites\/2\/2024\/06\/navy-bubble.webp 277w, https:\/\/assets.childrenscommissioner.gov.uk\/wpuploads\/sites\/2\/2024\/06\/navy-bubble-150x150.webp 150w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/figure>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-turquoise-color has-alpha-channel-opacity has-turquoise-background-color has-background is-style-wide wp-container-content-e2fe384e\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60)\"\/>\n\n\n\n<div class=\"wp-block-group is-style-no-padding is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-eff0ac72 wp-block-group-is-layout-flex\">\n<p class=\"has-turquoise-color has-text-color has-link-color has-large-font-size wp-elements-5a9240910d4434a344b88cff81163366\"><strong>Call us on<\/strong><\/p>\n\n\n\n<p class=\"has-navy-color has-text-color has-link-color has-large-font-size wp-elements-2e119220318e37b61aef19472c7b4dbf\" style=\"text-decoration:none\"><strong><a href=\"tel:+448005280731\">0800 528 0731<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-navy-color has-text-color has-link-color wp-elements-e78fcfb965795019887a46f4f01eb0e4\">Mon-Fri 9am-5pm<\/p>\n\n\n\n<div class=\"wp-block-group is-style-no-padding is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-eff0ac72 wp-block-group-is-layout-flex\">\n<p class=\"has-turquoise-color has-text-color has-link-color has-extra-regular-font-size wp-elements-9e719d16490353b53024ebdd5ec170ba\"><strong><strong>Email us at<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-navy-color has-text-color has-link-color has-extra-regular-font-size wp-elements-d550a28d40bdad41a93a76399f3ccdca\"><strong><a href=\"mailto:help.team@childrenscommissioner.gov.uk\"><strong>help.team@childrenscommissioner.gov.uk<\/strong><\/a><\/strong><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-turquoise-color has-alpha-channel-opacity has-turquoise-background-color has-background is-style-wide wp-container-content-e2fe384e\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60)\"\/>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading text-balance has-navy-color has-text-color has-link-color has-larger-font-size wp-elements-316d06b8b1767b204675b4c1ed457bf5\"><strong><strong><strong>Send us a message<\/strong><\/strong><\/strong> via our form below&nbsp;<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-no-padding is-layout-flow wp-block-group-is-layout-flow\">\n<div id=\"message-us\" class=\"wp-block-group has-navy-background-color has-background is-layout-constrained wp-container-core-group-is-layout-1f918ebe wp-block-group-is-layout-constrained\" style=\"padding-right:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\"><div class=\"frm_forms  with_frm_style frm_style_formidable-style-2\" id=\"frm_form_1_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_pro_form \" id=\"form_contact-form\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Contact Us<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"1\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_1\" id=\"frm_hide_fields_1\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"contact-form\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_1\" name=\"frm_submit_entry_1\" value=\"b6394273ec\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/help-at-hand\/wp-json\/wp\/v2\/pages\/268\" \/><div id=\"frm_field_1_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_first frm_half\">\r\n    <label for=\"field_qh4icy\" id=\"field_qh4icy_label\" class=\"frm_primary_label\">Name\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_qh4icy\" name=\"item_meta[1]\" value=\"\"  data-reqmsg=\"Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Name is invalid\" aria-invalid=\"false\"   aria-describedby=\"frm_desc_field_qh4icy\" \/>\r\n    <div class=\"frm_description\" id=\"frm_desc_field_qh4icy\">First<\/div>\r\n    \r\n<\/div>\n<div id=\"frm_field_2_container\" class=\"frm_form_field form-field  frm_required_field frm_hidden_container frm_half\">\r\n    <label for=\"field_ocfup1\" id=\"field_ocfup1_label\" class=\"frm_primary_label\">Last\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_ocfup1\" name=\"item_meta[2]\" value=\"\"  data-reqmsg=\"Last cannot be blank.\" aria-required=\"true\" data-invmsg=\"Last is invalid\" aria-invalid=\"false\"   aria-describedby=\"frm_desc_field_ocfup1\" \/>\r\n    <div class=\"frm_description\" id=\"frm_desc_field_ocfup1\">Last<\/div>\r\n    \r\n<\/div>\n<div id=\"frm_field_22_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container\">\r\n\t<label for=\"field_ystsg\" id=\"field_ystsg_label\" class=\"frm_primary_label\">Age\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input  type=\"text\" id=\"field_ystsg\" name=\"item_meta[22]\" value=\"\"  data-reqmsg=\"Age cannot be blank.\" aria-required=\"true\" data-invmsg=\"Age is invalid\" aria-invalid=\"false\"   \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_20_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n\t<label for=\"field_p1jv3\" id=\"field_p1jv3_label\" class=\"frm_primary_label\">Phone number\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n\t<\/label>\r\n\t<input type=\"tel\" id=\"field_p1jv3\" name=\"item_meta[20]\" value=\"\"  data-invmsg=\"Phone number is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_3_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_full\">\r\n    <label for=\"field_29yf4d\" id=\"field_29yf4d_label\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_29yf4d\" name=\"item_meta[3]\" value=\"\"  data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Please enter a valid email address\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_4_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_full\">\r\n    <label for=\"field_e6lis6\" id=\"field_e6lis6_label\" class=\"frm_primary_label\">Subject\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_e6lis6\" name=\"item_meta[4]\" value=\"\"  data-reqmsg=\"Subject cannot be blank.\" aria-required=\"true\" data-invmsg=\"Subject is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_5_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_full\">\r\n    <label for=\"field_9jv0r1\" id=\"field_9jv0r1_label\" class=\"frm_primary_label\">Message\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <textarea name=\"item_meta[5]\" id=\"field_9jv0r1\" rows=\"5\"  data-reqmsg=\"Message cannot be blank.\" aria-required=\"true\" data-invmsg=\"Message is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_15_container\" class=\"frm_form_field form-field  frm_none_container\">\r\n    <label for=\"g-recaptcha-response\" id=\"field_diq0e_label\" class=\"frm_primary_label\">Captcha\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <div  id=\"field_diq0e\" class=\"frm-g-recaptcha\" data-sitekey=\"6LejgXgkAAAAAObFlpOqafcEss1ELnHz1X0og_gb\" data-size=\"invisible\" data-theme=\"light\"><\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_19_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"frm_submit\">\r\n\r\n<button class=\"frm_button_submit frm_final_submit\" type=\"submit\"  formnovalidate=\"formnovalidate\">Submit<\/button>\r\n\r\n\r\n<\/div>\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_23_container\">\n\t\t\t<label for=\"field_fqpc9\" >\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_fqpc9\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[23]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"40QmvLPsYBhkv\/bDN\/SZ83r7i\/ouyVAYACRle0v912m68gQiwxSu3X3irYxPRfxr\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Offering help and guidance If you\u2019re a child in care, living away from home, have a social worker or are a care leaver under 25, speak to us about an issue that\u2019s troubling you. Call us on 0800 528 0731 Mon-Fri 9am-5pm Email us at help.team@childrenscommissioner.gov.uk Send us a message via our form below&nbsp;<\/p>\n","protected":false},"author":53,"featured_media":1393,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-268","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<title>Contact - Help at Hand<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.childrenscommissioner.gov.uk\/help-at-hand\/contact\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact - Help at Hand\" \/>\n<meta property=\"og:description\" content=\"Offering help and guidance If you\u2019re a child in care, living away from home, have a social worker or are a care leaver under 25, speak to us about an issue that\u2019s troubling you. 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